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Mental health benefits of outdoor adventures on young adults

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(Wikimedia-Commons)

Adolescents and young adults are spending less time outdoors and more time glued to screens—computer, TV, tablet and cell phones, according to numerous studies. A 2015 Australian study published in BMC Public Health found that 70 percent of ninth-grade boys use screens for more than two hours a day; screen time is even higher for […]

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